Category: Hydration

Las Vegas hydration methods are different than what you’ll find in other cities across the United States. The popular tourist destination known as “Sin City” sees an average of 70 days out of the year with temperatures in the triple digits, so how do the locals thrive in such an extreme environment? In this article, … Continued

What are some of the most common dehydration symptoms that come to mind? Is it dry lips, persistent headaches, or cramping? While these things indicate dehydration, are you aware of the other less obvious symptoms?  It’s important to ensure you’re drinking adequate water throughout the day to stay hydrated, but a recent poll shows that … Continued