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Lack of Concentration: Why Can’t I Focus?

We all know that feeling — you’re in the middle of a crucial work or school project. You understand what you need to do to reach your deadline. However, you can’t seem to concentrate enough to put a dent in your work. If you frequently experience this struggle, there are a few productive ways to … Continued

How Long Does Alcohol Stay in Your System? 

After a night of drinking, you may wonder how long that alcohol will stay in your system. Every person’s body processes alcohol differently, with different levels of effects that follow.  Table of Contents: How Your Body Processes Alcohol How Long Does Being Drunk Last? How Long Does Liquor Stay in Your System? Can You Sober … Continued

How to Stay Focused: Tips for Concentrating

In a fast-paced world that moves from in-person to online in an instant, finding how to concentrate on tasks throughout the day can feel slightly challenging. Distractions are everywhere, and they can easily influence how much you focus on your daily routine. Jump Ahead: Why Is It Hard to Stay Concentrated? 10 Tips for Improving … Continued

The Importance of a Strong Immune System

As colder months quickly approach, strengthening your immune system is as vital as ever. Spreading germs and catching colds is easy as we shop for presents, socialize with family members from out of state and travel to different parts of the world. You can stay as safe as possible from the possibility of getting sick … Continued

How to Prepare for a Marathon

A marathon is a great way to challenge yourself to improve your stamina, strength and agility. While a marathon may sound daunting, preparing for a marathon is often simpler than many people realize. With proper preparation and enough time, even those new to running can complete a marathon. Read on for our 15 steps on … Continued

How to Prevent a Hangover  

When you’re dealing with a hangover, your main priority is feeling better as soon as you can. Although no silver-bullet fix exists, you can minimize hangover symptoms and prevent their occurrence in the future. Hangovers come with headaches, dizziness, and nausea — all signs you can reduce by taking the proper steps. Getting plenty of … Continued

Cold vs. Flu: A Breakdown of Symptoms  

The common cold and flu are both contagious respiratory infections. However, different viruses cause these infections. Various viruses cause the common cold, such as seasonal coronaviruses, parainfluenza or rhinoviruses. Rhinoviruses cause the majority of common colds. In contrast, the flu is exclusively caused by influenza viruses. Table of Contents: Common Cold Symptoms Common Flu Symptoms … Continued

Weight Loss Plateau and How to Overcome It

When working to achieve a healthy and positive body image, there is nothing worse than the dreaded weight loss plateau. At first, with each pound you lose, your motivation and belief in yourself rise. You can already see your hard work paying off, and you begin losing weight until your ultimate goal doesn’t seem as … Continued

IV Therapy for Liver Disease

The liver works hard to keep your body healthy, performing over 500 vital tasks. Everything you eat or drink is filtered through your liver. It stores nutrients and removes toxins to provide your body with clean energy. When your liver is damaged or diseased, you may experience a variety of symptoms. Liver disorders can make it … Continued

Which IV Therapy Treatment Is OK for Diabetics?

Intravenous (IV) vitamin treatments and therapy are specially created IV packages that deliver vitamins, fluids, minerals, nutrients and electrolytes to the body. While many of these nutrients are regularly found in foods or oral supplements, IV treatments are a quicker, more effective way to replenish depleted mineral levels. IV packages are crafted by pharmacists with … Continued

Which IV Therapy Treatment Helps Eczema?

Living with eczema can be challenging and unpredictable. Painful and unsightly patches may flare up at the most inconvenient times. You can lather on all the ointments and lotions and still not get relief. IV therapy is different than traditional treatments, delivering the vitamins and nutrients directly into the bloodstream to promote healthy and hydrated … Continued

At-Home IV Therapy for Multiple Sclerosis  

The physical and psychological symptoms of multiple sclerosis (MS) are often challenging to manage. MS affects everyone differently, making it impossible to predict how MS will impact your life. Living with the uncertainty of when a new symptom may appear may prevent you from doing things you enjoy.  Table of Contents: What Is MS? What … Continued

IV Therapy for Crohn’s Disease  

Intravenous (IV) therapy is a versatile remedy, as it caters to various groups and purposes. Infusion therapy can help relieve symptoms from serious illnesses such as cancer, prevent morning sickness, help with headaches and migraines or simply reduce common cold symptoms. This type of therapy has multiple uses, including alleviating symptoms of Crohn’s disease as … Continued

How to Plan a Fun Wine Tasting Party

One of the hardest things about enjoying wine is the time it takes to explore all of the different kinds that are available. Fortunately, there’s an easy solution to sampling different wines while you enjoy good company at the same time! Hosting a wine tasting party is a great way to discover new wine varieties … Continued

Is IV Therapy Worth the Money?

Intravenous (IV) therapy is a medical service that delivers fluids, vitamins, minerals, and other nutrients to the body directly through the bloodstream. This fast, effective therapy is becoming popular among many people due to its health and wellness benefits. IV therapy prices can vary based on which nutrients the IV delivers, but the benefits far … Continued