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What Should I Add to My 2022 Skincare Routine?   

Unlike bell-bottom jeans and velour tracksuits, smooth and healthy skin will never go out of style. Recommended skincare regimens are constantly evolving as new ingredients and techniques are discovered. Updating your skincare routine ensures you’re using the best treatments available. Find out the latest skincare trends to give your beauty routine a boost in 2022.  … Continued

How Can I Hydrate My Body Without Drinking Water?  

Table of Contents: What Are the Symptoms of Dehydration? How to Rehydrate Fast at Home How to Super Hydrate Your Body Without Drinking or Eating Rehydrate With Mobile IV Medics Dehydration occurs for many reasons, and it can cause uncomfortable symptoms. Water is the most common hydration solution, but you can also rehydrate your body … Continued

How to Throw a Lit House Party

Anyone can throw a house party — just invite a bunch of people, add some booze, snacks, and music, right? But if you want to throw a truly amazing house party that everyone will be talking about, it takes a little extra planning. Knowing how to host an epic house party means that you and … Continued

Popular Types of Yoga for Every Skill Level  

If yoga seems like an exclusive form of exercise, we’re happy to inform you otherwise! The core principles of yoga are compassion and non-judgment toward yourself and others. When the true spirit of yoga is practiced and embraced, yoga is a beneficial form of exercise that anyone can practice. Whether you seek yoga for beginners … Continued

How Often Should I Get IV Therapy?

Are you looking for alternative methods for treating lack of energy, lethargy or other ailments? IV therapy, or intravenous therapy, is a simple and effective way to receive vital nutrients and vitamins to help you be your healthiest self. But how often should you do IV therapy? It’s important to know how many sessions you … Continued

Why Do Celebrities Get IV Drips?

You’ve seen the pictures on social media. You’ve heard the trends in the news. You’ve even wondered if they’d work for you. But what exactly are vitamin IV drips, and why do celebrities use them? Vitamin IV drips have numerous benefits that celebrities can’t get enough of. From weight loss to overall health, IV drips … Continued

How to Plan a Valentine’s Day Lonely Hearts Party

Valentine’s Day isn’t only for couples. Singles deserve to embrace this day and treat themselves, too. Studies have shown that unmarried people are more socially active and often happier than married couples, so if you’re single, you may have more fun on Valentine’s Day than your paired-up counterparts. If you and your single friends are … Continued

Best Clubs and Nightlife in Atlanta

Atlanta is a major city bursting with southern charm, extensive history and wonderful residents. It’s the perfect destination for anyone to visit and experience what the ATL is all about. Atlanta is exciting for any adults who enjoy the nightlife scene and are ready to explore bars and clubs in the city. Things to Do … Continued

How to Quickly Recover From a Party Weekend

Most of us have been there before — a fun weekend packed with plenty of partying and overindulging. But then Monday rolls around again, and suddenly you have regrets. Too much junk food, alcohol and staying out late is hard on the body, and after a packed weekend of celebrations and other adventures, you may … Continued

IV Therapy for IBS

Experiencing any medical condition and the symptoms that come with it can take a toll on your overall wellness. Managing symptoms like constipation, bloating, gas and other symptoms related to irritable bowel syndrome (IBS) can be possible if you find the treatments that hlep you feel like yourself again. A treatment option available for individuals … Continued

How to Plan a Wellness Retreat

A wellness retreat offers an escape from your daily life and lets you connect with others while developing in meaningful ways. With many connections coming from the internet and developing through social media, hosting a wellness retreat gives you the opportunity to get to know like-minded people in a relaxing atmosphere. Jump Ahead: Hosting a … Continued

How to Improve Gut Health Naturally

Gut health is a complex part of the human body that involves the balance and function of microorganisms in the gastrointestinal tract. Your gastrointestinal tract, or digestive tract, includes your esophagus, intestines and stomach. These organs work together to digest and enjoy food and promote health. If you notice uncomfortable symptoms relating to food or your … Continued

What Vitamins Should Women Take

Vitamins are core macronutrients that are necessary for optimal health, but how much do you really get in your diet? Are you sure you are getting the right amounts of vitamins?  As you progress through life, the likelihood of being vitamin deficient in one area or another is more common than you may realize. In … Continued

Las Vegas Hotspots: Day Clubs, Nightclubs and Pool Parties 

Las Vegas, Nevada, isa city of sights, sounds and experiences. The “Entertainment Capital of the World” is a bustling metropolis of potential entertainment, full of clubs, casinos, shows and more. With so many avenues of entertainment, deciding where to start can feel like a daunting task. Even if you can narrow down your ideal location — … Continued

Fun Ideas For a Weekend Getaway

Sometimes after a long and stressful week, you need to take a break from your usual routine to have some fun. You might feel like exploring a new city or hitting the clubs. Where should you start? Plan Your Weekend Getaway Things to Do on a Fun Weekend Getaway While you’re thinking about what to … Continued