If you experience vertigo, you’re not alone. In fact, vertigo happens at least once to nearly 40% of adults in the United States. Note that vertigo isn’t an illness but rather a symptom of many different conditions. As a result, you may experience vertigo long-term or only temporarily. Luckily, you can alleviate symptoms of vertigo through various … Continued
Key Takeaways Atlanta summer weather pushes the heat index past 100°F on the muggiest afternoons, and dehydration can set in long before you notice it happening. A short walk to the car or an hour of yard work is sometimes all it takes. By the time you actually feel thirsty, your body is already behind. … Continued
While you might spend most weekends going out to eat or hitting your favorite bar with your friends, sometimes you might need a change of scenery. Staying home with friends can be what you need to feel refreshed and recharged — and skip the busy night out. Sometimes you might need a quiet night at … Continued
The monthly fatigue, mood swings, cramps, breast sensitivity and bloating associated with PMS can disrupt your life, leaving you wishing you could wave a magic wand and make all your symptoms disappear. While there’s no such thing as an instant cure for PMS, at-home IV therapy is the next best thing. IV therapy for PMS … Continued
If you’re feeling tired, nauseous or have a headache, you’re probably not up for driving to a medical spa or sitting in an emergency room to get IV therapy. Maybe you had too many drinks at your friend’s wedding or feel exhausted from exercising in the heat. Perhaps you’re in your office and need an … Continued
In today’s fast-paced world, headaches due to working late, stress, dehydration and generally overdoing it have become increasingly common, especially in big cities like Chicago. Additionally, migraines may stem from a medical condition that causes frequent headaches. Regardless of what brings on a migraine or headache, fast pain relief is crucial. If you often battle … Continued
South Beach is famous for its colorful Art Deco buildings and glamorous nightclubs, attracting VIPs, tourists and locals alike. If you’re ready to let loose with your friends and dance until dawn, there’s no better place to be than South Beach. With so many fun clubs to choose from, it can be tough to plan … Continued
San Diego’s Gaslamp District is a lively and energetic downtown neighborhood known for its diverse nightlife. Throughout the Gaslamp District, there are chic lounges, rustic pubs and exciting nightclubs. In addition to clubs and bars, there are many comedy clubs, live entertainment venues and restaurants to explore. When planning your trip to the Gaslamp District, … Continued
Everyone learns from an early age that hydration is essential, but it can be hard to drink our recommended amount of water each day. For athletes in particular, because they expel so much water through sweat, rehydration is vital. Rehydration is the process of restoring the water you lose from sweating and urinating, and drinking … Continued
Key Takeaways You set the alarm for 8am. Your body woke you up at 3. Now you’re staring at the ceiling of a hotel in a time zone your brain hasn’t accepted yet. That’s jet lag. Not just tiredness from the flight, but a direct conflict between your circadian rhythm and the clock on the … Continued
It’s no secret that healthy skin starts from the inside out. As your body’s first layer of defense against the outside world, your skin needs the correct vitamins and nutrients to stay beautiful and proactive. These same elements can also keep your hair looking shiny and soft. With the right supplements, you’ll be at your … Continued
When you’re doing intense triathlon or marathon training, you quickly recognize the value of recovery. Adequate recovery allows your muscles to heal and enables you to continue training at such a high intensity. And you soon discover recovery is even more crucial after finishing your big race or competition if you want to avoid feeling … Continued
Key Takeaways Every cold season, the phrase “how to boost the immune system” generates millions of searches. The answers that follow usually involve a supplement stack, a detox protocol, or an expensive IV drip. Some of it is useful. Most of it overpromises. The actual science of immune support is less dramatic, and considerably more … Continued
According to the Centers for Disease Control and Prevention (CDC), approximately one in six Americans will get food poisoning at some point this year. Based on these numbers, it’s no surprise that any remedy to cure or prevent food poisoning so fast is consistently in demand. If you’re looking for a quick and effective way to get rid … Continued
Commonly referred to as the stomach flu or stomach bug, viral gastroenteritis occurs when a virus causes an infection in the stomach and intestine. This viral infection can stem from several different sources and lead to a range of uncomfortable symptoms. Despite similar symptoms, it’s important to understand the differences between the stomach flu and food … Continued
